Disclaimer
General Information Only
The information provided by LongRunLogic ("the site") is for general informational purposes only. All information on the site is provided in good faith; however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the site.
Not Medical Advice
The content on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new exercise program.
Never disregard professional medical advice or delay in seeking it because of something you have read on this site.
Not Coaching Advice
The calculators and information on this site are not a substitute for professional coaching. They do not account for your individual circumstances, including but not limited to: injury history, training history, current fitness level, recovery capacity, life stress, sleep quality, or specific goals.
If you are seeking personalized training guidance, we recommend working with a qualified running coach.
Assumption of Risk
Running and endurance training involve inherent risks, including but not limited to: muscle strains, stress fractures, dehydration, heat illness, and cardiovascular events. By using the information on this site, you acknowledge that you are participating in these activities at your own risk.
Affiliate Links
This site contains affiliate links to products. If you click on an affiliate link and make a purchase, the site may receive a commission at no additional cost to you. These affiliate relationships do not influence the content or recommendations on the site.
Limitation of Liability
In no event shall LongRunLogic, its owners, operators, or contributors be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising out of your access to, use of, or inability to use this site or any information provided on this site.
External Links
This site may contain links to external websites that are not provided or maintained by or in any way affiliated with LongRunLogic. Please note that we do not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.
Changes to This Disclaimer
We reserve the right to modify this disclaimer at any time. Changes will be effective immediately upon posting to the site.
Last updated: January 2026